{"id":16299,"date":"2025-01-10T23:32:10","date_gmt":"2025-01-10T23:32:10","guid":{"rendered":"https:\/\/opensanghafoundation.org\/newsite\/?p=16299"},"modified":"2025-01-11T13:32:36","modified_gmt":"2025-01-11T13:32:36","slug":"mindfulness-with-breathing-online","status":"publish","type":"post","link":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/","title":{"rendered":"Mindfulness with breathing online"},"content":{"rendered":"<p>djbennison@gmail.com<\/p><h6>\n<p><div class=\"embed-responsive embed-responsive-16by9\"><iframe title=\"Mindfulness with breathing online (Free online app right from browser)\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/n2rvHN0Yqro?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/p>\n<p>Check out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)<\/p>\n<p>https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/<\/p>\n<\/h6>\n<p><a href=\"mailto:djbennison@gmail.com\">Email<\/a><\/p><p><a href=\"https:\/\/www.facebook.com\/davidjames.bennison\">URL<\/a><\/p><p>Views: 33<\/p>","protected":false},"excerpt":{"rendered":"<p>djbennison@gmail.com Check out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing) https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/ EmailURLViews: 33<\/p>\n","protected":false},"author":660,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[1],"tags":[160],"class_list":["post-16299","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-meditation-technique","post-no-thumbnail"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&amp;ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"DJ Bennison\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_US\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Open Sangha Foundation - Sangha in Western Buddhism is growing. OSF intends to facilitate this.\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Mindfulness with breathing online - Open Sangha Foundation\" \/>\n\t\t<meta property=\"og:description\" content=\"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&amp;ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2025-01-10T23:32:10+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2025-01-11T13:32:36+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Mindfulness with breathing online - Open Sangha Foundation\" \/>\n\t\t<meta name=\"twitter:description\" content=\"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&amp;ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#blogposting\",\"name\":\"Mindfulness with breathing online - Open Sangha Foundation\",\"headline\":\"Mindfulness with breathing online\",\"author\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/author\\\/djbennisongmail-com\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/#organization\"},\"datePublished\":\"2025-01-10T23:32:10+00:00\",\"dateModified\":\"2025-01-11T13:32:36+00:00\",\"inLanguage\":\"en-US\",\"commentCount\":1,\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#webpage\"},\"articleSection\":\"Uncategorized, Meditation technique\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/https:\\\/opensanghafoundation.org\\\/newsite\\\/topics\\\/uncategorized\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/https:\\\/opensanghafoundation.org\\\/newsite\\\/topics\\\/uncategorized\\\/uncategorized\\\/#listItem\",\"position\":2,\"name\":\"Uncategorized\",\"item\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/https:\\\/opensanghafoundation.org\\\/newsite\\\/topics\\\/uncategorized\\\/uncategorized\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#listItem\",\"name\":\"Mindfulness with breathing online\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#listItem\",\"position\":3,\"name\":\"Mindfulness with breathing online\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/https:\\\/opensanghafoundation.org\\\/newsite\\\/topics\\\/uncategorized\\\/uncategorized\\\/#listItem\",\"name\":\"Uncategorized\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/#organization\",\"name\":\"Open Sangha Foundation\",\"description\":\"Sangha in Western Buddhism is growing. OSF intends to facilitate this.\",\"url\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/author\\\/djbennisongmail-com\\\/#author\",\"url\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/author\\\/djbennisongmail-com\\\/\",\"name\":\"DJ Bennison\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#authorImage\",\"url\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/wp-content\\\/uploads\\\/ultimatemember\\\/660\\\/profile_photo-190x190.jpg?1781411149\",\"width\":96,\"height\":96,\"caption\":\"DJ Bennison\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#webpage\",\"url\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/\",\"name\":\"Mindfulness with breathing online - Open Sangha Foundation\",\"description\":\"https:\\\/\\\/www.youtube.com\\\/watch?v=n2rvHN0Yqro&ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\\\/\\\/djbennison.github.io\\\/Mindfulness-with-breathing-Online\\\/\",\"inLanguage\":\"en-US\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/djbennisongmail-com\\\/mindfulness-with-breathing-online\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/author\\\/djbennisongmail-com\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/author\\\/djbennisongmail-com\\\/#author\"},\"datePublished\":\"2025-01-10T23:32:10+00:00\",\"dateModified\":\"2025-01-11T13:32:36+00:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/#website\",\"url\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/\",\"name\":\"Open Sangha Foundation\",\"description\":\"Sangha in Western Buddhism is growing. OSF intends to facilitate this.\",\"inLanguage\":\"en-US\",\"publisher\":{\"@id\":\"https:\\\/\\\/opensanghafoundation.org\\\/newsite\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Mindfulness with breathing online - Open Sangha Foundation","description":"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/","canonical_url":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#blogposting","name":"Mindfulness with breathing online - Open Sangha Foundation","headline":"Mindfulness with breathing online","author":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/author\/djbennisongmail-com\/#author"},"publisher":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/#organization"},"datePublished":"2025-01-10T23:32:10+00:00","dateModified":"2025-01-11T13:32:36+00:00","inLanguage":"en-US","commentCount":1,"mainEntityOfPage":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#webpage"},"isPartOf":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#webpage"},"articleSection":"Uncategorized, Meditation technique"},{"@type":"BreadcrumbList","@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite#listItem","position":1,"name":"Home","item":"https:\/\/opensanghafoundation.org\/newsite","nextItem":{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite\/https:\/opensanghafoundation.org\/newsite\/topics\/uncategorized\/uncategorized\/#listItem","name":"Uncategorized"}},{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite\/https:\/opensanghafoundation.org\/newsite\/topics\/uncategorized\/uncategorized\/#listItem","position":2,"name":"Uncategorized","item":"https:\/\/opensanghafoundation.org\/newsite\/https:\/opensanghafoundation.org\/newsite\/topics\/uncategorized\/uncategorized\/","nextItem":{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#listItem","name":"Mindfulness with breathing online"},"previousItem":{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#listItem","position":3,"name":"Mindfulness with breathing online","previousItem":{"@type":"ListItem","@id":"https:\/\/opensanghafoundation.org\/newsite\/https:\/opensanghafoundation.org\/newsite\/topics\/uncategorized\/uncategorized\/#listItem","name":"Uncategorized"}}]},{"@type":"Organization","@id":"https:\/\/opensanghafoundation.org\/newsite\/#organization","name":"Open Sangha Foundation","description":"Sangha in Western Buddhism is growing. OSF intends to facilitate this.","url":"https:\/\/opensanghafoundation.org\/newsite\/"},{"@type":"Person","@id":"https:\/\/opensanghafoundation.org\/newsite\/author\/djbennisongmail-com\/#author","url":"https:\/\/opensanghafoundation.org\/newsite\/author\/djbennisongmail-com\/","name":"DJ Bennison","image":{"@type":"ImageObject","@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#authorImage","url":"https:\/\/opensanghafoundation.org\/newsite\/wp-content\/uploads\/ultimatemember\/660\/profile_photo-190x190.jpg?1781411149","width":96,"height":96,"caption":"DJ Bennison"}},{"@type":"WebPage","@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#webpage","url":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/","name":"Mindfulness with breathing online - Open Sangha Foundation","description":"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/","inLanguage":"en-US","isPartOf":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/#website"},"breadcrumb":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/#breadcrumblist"},"author":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/author\/djbennisongmail-com\/#author"},"creator":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/author\/djbennisongmail-com\/#author"},"datePublished":"2025-01-10T23:32:10+00:00","dateModified":"2025-01-11T13:32:36+00:00"},{"@type":"WebSite","@id":"https:\/\/opensanghafoundation.org\/newsite\/#website","url":"https:\/\/opensanghafoundation.org\/newsite\/","name":"Open Sangha Foundation","description":"Sangha in Western Buddhism is growing. OSF intends to facilitate this.","inLanguage":"en-US","publisher":{"@id":"https:\/\/opensanghafoundation.org\/newsite\/#organization"}}]},"og:locale":"en_US","og:site_name":"Open Sangha Foundation - Sangha in Western Buddhism is growing. OSF intends to facilitate this.","og:type":"article","og:title":"Mindfulness with breathing online - Open Sangha Foundation","og:description":"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&amp;ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/","og:url":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/","article:published_time":"2025-01-10T23:32:10+00:00","article:modified_time":"2025-01-11T13:32:36+00:00","twitter:card":"summary_large_image","twitter:title":"Mindfulness with breathing online - Open Sangha Foundation","twitter:description":"https:\/\/www.youtube.com\/watch?v=n2rvHN0Yqro&amp;ab_channel=DJDhammaCheck out this website that I put together a while ago to aid in the development of Anapanasati(Mindfulness with breathing)https:\/\/djbennison.github.io\/Mindfulness-with-breathing-Online\/"},"aioseo_meta_data":[],"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/opensanghafoundation.org\/newsite\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/opensanghafoundation.org\/newsite\/https:\/opensanghafoundation.org\/newsite\/topics\/uncategorized\/uncategorized\/\" title=\"Uncategorized\">Uncategorized<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tMindfulness with breathing online\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/opensanghafoundation.org\/newsite"},{"label":"Uncategorized","link":"https:\/\/opensanghafoundation.org\/newsite\/https:\/opensanghafoundation.org\/newsite\/topics\/uncategorized\/uncategorized\/"},{"label":"Mindfulness with breathing online","link":"https:\/\/opensanghafoundation.org\/newsite\/djbennisongmail-com\/mindfulness-with-breathing-online\/"}],"_links":{"self":[{"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/posts\/16299","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/users\/660"}],"replies":[{"embeddable":true,"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/comments?post=16299"}],"version-history":[{"count":5,"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/posts\/16299\/revisions"}],"predecessor-version":[{"id":16307,"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/posts\/16299\/revisions\/16307"}],"wp:attachment":[{"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/media?parent=16299"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/categories?post=16299"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/opensanghafoundation.org\/newsite\/wp-json\/wp\/v2\/tags?post=16299"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}