This unthemed retreat will offer the opportunity to come together online and meditate with one on one instruction offered, as well as live Q&A.

This practice day is availible online through the links below.

Please note that for online attendees the morning and afternoon retreats are organised by different groups, and so those wishing to join for the whole day online will need to register for both the morning and the afternoon separately.

To register for the morning through zoom, please follow this link.

To register to attend the afternoon through zoom, please follow this link.

Teachers:

• Beth Upton