Hosted in a private house in South East London this is an opportunity to practice with the support of a nascent London meditation community. The day is unthemed and while Beth Upton is on hand for practice interviews and will lightly hold the proceedings, meditators are encouraged to just soak into  thier practice.

Schedule

0930am – 10:00am: Arriving, tea and chat

10am – 1pm: Open sitting meditation practice time

1pm – 3pm Community lunch.

3pm – 5pm: Dhamma Circle facilitated by Beth. This is a spoken, group meditational practice centered on relating from a place of truth and presence.

Please click on the enroll button and below and fill in the form expressing your intention to attend and to recieve exact location and address.

Teachers:

• Beth Upton