First Post.
Don’t take this self so personally. Mind above the flood. Whatever comes flushing. You can see all that is happening with curiosity.

If there’s car burning outside. You can’t help but to observe with curiosity. But when the car you observe is “yours”. You begun to act frantic and panic. The “self” is suffering. But when is seen through as “not self” . You begin to enjoy the show ” wow, what’s happening? What’s the commotion?”

This life becomes a journey of joyful investigation. No more “poor me” mindset. Is just this. You become a moving target. Getting ourselves outside the shooting range. No me there. Everything is just happening by itself.

Wholesome change of just seeing what is happening with a smile. Relax. Can’t catch dukkha. See dukkha and start getting out the way. Not by aversion but wisdom.

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