Beginner's Mind Sangha

Beginner's Mind Sangha supports the practice and
teachings of mindfulness and mindful living offered by Vietnamese Zen Master
Thich Nhat Hanh. To be mindful means to dwell deeply in the present moment,
to be aware of what is going on within and around us. Practicing
mindfulness cultivates understanding, love, compassion, and joy. This
practice helps us to take care of and transform suffering in our lives and
in our society.
Beginner's Mind Sangha offers weekly sitting and walking meditation practice
7:30 p.m. to 9 p.m. every Wednesday at the Boise Yoga Center, 3113 Rose
Hill. Silent Days of Mindfulness are offered at least quarterly, and weekend
mindfulness retreats with out-of-town Dharma teachers are offered at least
once a year. These practice opportunities are open to anyone interested.