Vipassana Meditation - South Africa

It is a process of self-purification through self-observation. Vipassana is an ancient technique from India, which was originally taught by Gautama, the Buddha. The teaching is universal and not connected with any religious organization and can be practised by anyone without conflict with existing religious beliefs or the absence of beliefs. For those who are not familiar with Vipassana Meditation, we recommend clicking on About Vipassana for a detailed introduction.