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Tony K

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Tony K
Tony K
19 years ago I took refuge in the Karma Kagyu tradition and started practicing Ngondro. 10 years ago I started Vipassana as Goenka teaches it. I have always been attracted to watching the breath and simplifying my practice so recently I started to follow the instructions of the Anapanasati sutta.
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Tony K
Guatemala City
Guatemala
01014
Tibetan, Goenka
Theravada, Vajrayana
English, Spanish
YouTube
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19 years ago I took refuge in the Karma Kagyu tradition and started practicing Ngondro. 10 years ago I started Vipassana as Goenka teaches it. I have always been attracted to watching the breath and simplifying my practice so recently I started to follow the instructions of the Anapanasati sutta.

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