Shazia-Zaman
September 19, 2024 2024-10-03 2:45Shazia-Zaman
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About
Shazia Zaman CMMT, CMT-P (Certified Mindfulness Meditation Teacher, Certified Mindfulness Teacher - Professional Level - IMTA) is a meditation practitioner and teacher. She completed a two year teacher training certification program in Mindfulness Meditation under two eminent Masters from the Buddhist tradition, Jack Kornfield, Ph.D and Tara Brach, Ph.D. The certification is supported by the Awareness Training Institute and the University of California at Berkeley Greater Good Science Center.
Shazia started her meditation journey in 2013 learning guided meditation through the Monroe Institute (TMI). It was through TMI that she learned to explore human consciousness first hand by experiencing expanded states of awareness. Shift in conscious awareness came naturally as the practice deepened. This eventually led to a focused daily practice in meditation, through which aspects of life could be consciously altered to create personal freedom, clarity and peace.
Shazia has also completed a Mindful Self-Compassion Intensive course with Kristin Neff, Ph.D and a Trauma Sensitive Mindfulness course with David Treleaven, Ph.D. She is a Master Level-I Crystal Bowl Practitioner and a certified Reiki Master.
Shazia’s desire to teach others to practice peace, enhance awareness and mindful presence helped develop meditation classes to empower practitioners at any level. She started teaching in January 2017.
For questions, one-on-one or group appointments please contact Shazia at: [email protected].
Testimonials
For the past two months I have been doing remote or virtual reiki with Shazia, while undergoing the process of In Vitro Fertilization (IVF). This has been a particularly difficult time in my life - I received a new diagnosis of advanced endometriosis and had major surgery with a prolonged recovery period, then began IVF. Part way through the initial IVF cycle I was told that things were not going in the right direction and the cycle may need to be cancelled. I was emotionally and physically exhausted. I started reiki with Shazia, which helped me mentally and physically. I learned how to communicate with my body and calm the mind. The reiki supported me through the entire IVF cycle and helped me achieve a successful egg retrieval with 25 eggs. I am continuing the reiki with Shazia as it is now helping my body heal and recover from the IVF hormone treatments which were grueling for me. For anyone experiencing a challenging time in their life or needing a healing voice and energy to guide them, I cannot express enough just how powerful and life changing it has been to do reiki with Shazia. I am truly grateful from the bottom of my heart. Doctor Mayo Clinic, Rochester, MN
Shazia Zaman CMMT, CMT-P (Certified Mindfulness Meditation Teacher, Certified Mindfulness Teacher - Professional Level - IMTA) is a meditation practitioner and teacher. She completed a two year teacher training certification program in Mindfulness Meditation under two eminent Masters from the Buddhist tradition, Jack Kornfield, Ph.D and Tara Brach, Ph.D. The certification is supported by the Awareness Training Institute and the University of California at Berkeley Greater Good Science Center.
Shazia started her meditation journey in 2013 learning guided meditation through the Monroe Institute (TMI). It was through TMI that she learned to explore human consciousness first hand by experiencing expanded states of awareness. Shift in conscious awareness came naturally as the practice deepened. This eventually led to a focused daily practice in meditation, through which aspects of life could be consciously altered to create personal freedom, clarity and peace.
Shazia has also completed a Mindful Self-Compassion Intensive course with Kristin Neff, Ph.D and a Trauma Sensitive Mindfulness course with David Treleaven, Ph.D. She is a Master Level-I Crystal Bowl Practitioner and a certified Reiki Master.
Shazia’s desire to teach others to practice peace, enhance awareness and mindful presence helped develop meditation classes to empower practitioners at any level. She started teaching in January 2017.
For questions, one-on-one or group appointments please contact Shazia at: [email protected].
Testimonials
For the past two months I have been doing remote or virtual reiki with Shazia, while undergoing the process of In Vitro Fertilization (IVF). This has been a particularly difficult time in my life - I received a new diagnosis of advanced endometriosis and had major surgery with a prolonged recovery period, then began IVF. Part way through the initial IVF cycle I was told that things were not going in the right direction and the cycle may need to be cancelled. I was emotionally and physically exhausted. I started reiki with Shazia, which helped me mentally and physically. I learned how to communicate with my body and calm the mind. The reiki supported me through the entire IVF cycle and helped me achieve a successful egg retrieval with 25 eggs. I am continuing the reiki with Shazia as it is now helping my body heal and recover from the IVF hormone treatments which were grueling for me. For anyone experiencing a challenging time in their life or needing a healing voice and energy to guide them, I cannot express enough just how powerful and life changing it has been to do reiki with Shazia. I am truly grateful from the bottom of my heart. Doctor Mayo Clinic, Rochester, MN
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