Tuomas Alanen
September 19, 2024 2024-10-03 2:45Tuomas Alanen
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Tuomas Alanen
Vaasa
Finland
Dhammarato
Theravada, Mahayana
English, Finnish
No
Other
offline
Hey this is Tuomas and what a relief it is to practice satisfaction!
Besides Dhammarato's sangha, I practice in the sanghas of Buddhistgeeks, Brightmind and in Finland Bodhidharma ry and Dhamma ry. Gladdening the mind is my main practice but I also really love social meditation practices aloud in a group (developed by Kenneth Folk and then Vince Horn).
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