Tuomas Alanen

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Hey this is Tuomas and what a relief it is to practice satisfaction!
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Tuomas Alanen
Vaasa
Finland
Dhammarato
Theravada, Mahayana
English, Finnish
No
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Hey this is Tuomas and what a relief it is to practice satisfaction!

Besides Dhammarato's sangha, I practice in the sanghas of Buddhistgeeks, Brightmind and in Finland Bodhidharma ry and Dhamma ry. Gladdening the mind is my main practice but I also really love social meditation practices aloud in a group (developed by Kenneth Folk and then Vince Horn).

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