The Brunswick Portland Shambhala Meditation Center is part of an international community of urban meditation and rural retreat centers founded by Chögyam Trungpa Rinpoche. Our center offers weekly public meditation, a core curriculum of Buddhist and Shambhala teachings, as well as free meditation instruction and training in advanced contemplative practices. We invite you to explore our diverse programs designed to help people of all traditions discover their inherent sanity, gentleness and humor.