The Buffalo Mindfulness Community is a non-profit group based in the Buffalo, NY area. We offer non-sectarian meditation practices based on the early teachings of the historical Buddha in a warm and friendly atmosphere. While the group emphasizes the Buddha's instructions on Mindfulness or Sati (also called Vipassana or Insight Meditation), practitioners trained in other traditions and people new to meditation have found our non-sectarian approach welcoming. Prior meditation experience is not required and people of all religious and secular backgrounds are welcome.
