At Dharmachakra Buddhist Center we offer instruction in meditation and Buddhist spiritual practice. Everyone is welcome - whether you’re brand new to meditation and seeking relaxation techniques, or if you’ve been practicing meditation for a long time and are now seeking a spiritual path. “Happiness and suffering are states of mind, and so their main causes are not to be found outside the mind. If we want to be truly happy and free from suffering, we must learn how to control our mind. ”
