First introduced to Buddhist meditation in 1986, Jen has trained primarily in Vipassanā and Zen lineages and spent extended time on retreat in the U.S. and India. The teachings have served as a refuge and support as she seeks balance in the evolving seasons of life.
Jen has experience in a wide range of contemplative modalities, including reiki, qigong, and Kundalini yoga. Thich Nhat Hanh, whom she first met in 1991, has been an inspiration. Her personal practice is informed by gratitude and respect for nature and our planet.
Jen has mentored the Power of Awareness course since 2015. She directed the IMCW Family Program from 2011 to 2021. She’s certified in the Mindful Schools and .b curricula, helped launch Minds Inc. in 2012 and is a Minds trainer.
