The Mindfulness Practice Group is a community, a sangha supporting each other in meditative practices. We are peer-led and lay-led: We are all each others' teachers. All are welcome to sit with us; our group practices are Buddhist, yet we respect all meditative practices and celebrate the diversity of practice among us.
The MPG was established nearly two decades ago as a sangha in the tradition of Thich Nhat Hanh, a Vietnamese Zen master and founder of the Order of Interbeing, whose speech and practice guidelines inspired our guidelines, our use of the bell, and many of our ceremonies.
