Author: PietroDN

  • 7 motivating tips for practitioners

    7 motivating tips for practitioners

    PietroDN

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    • Be confident in your skills and abilities. They are the foundation of every situation and the most reliable tools you have to build, act, react, and create.
    • Be unshakable in every situation. Be active. Don’t dwell on the circumstances or the odds of success. Just takethe first step and the path will reveal itself.
    • If you want to change your life, you don’t have to settle for or trust external opinions. They are simply reflecting the reality of the present moment. Try it for yourself. If you keep affirming your reality and vision, things will change for the better, but you won’t have any confirmation. However, if you stop doing so, things will start to fall apart very quickly.
    • You are the one who has to believe in yourself.
    • If you fall, dust yourself off and start again.
    • Learn meditation and how to breathe properly. Meditation can teach you how to control your thoughts and emotions. You must learn how to use your breath to control your inner state and make it wholesome at all times.
    • Don’t try to understand reality. For the most part, inputs are just inputs that we can allow to pass through and not even register. See thoughts as thoughts, feelings as feelings, and sensations as sensations. See things for what they are, regardless of your habit of labeling them as something different than they actually are.

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  • Mission statement – letter to Alex

    PietroDN

    Dear alex, today i had a beautiful and inspiring conversation with dhammarato with the purpose of clarifying the points about the mission statement for the OSF, in addition to the recordings that he will make available for transcription, i took some notes with what i regarded as important and could be helpful for the document.

    We started from the concept of triple gem, in which dhammarato said that the most important of the three is actually the sangha, that in fact had originated at the time of the Buddha, when bhikkhus started to get along in nobility and friendship with one another. The triple gem is in fact being friend on the inside, friend on the outside and so developing the qualities of the buddha. In fact we heard many times how buddhism and dharma is based upon friendship, noble friendship.

    So then we came to the mission itself, which is about networking for people who want to join or continue to stay on the path, facilitating them with some structure as a reference point and facilitating major life changes that many people are going through in their lives.

    In fact the OSF will reach:

    Monks (ajahn, – some names are in the recording) who already teach the noble dharma to add sangha to their teaching equation.

    Affirmed western teacher to bring in the dana orientation

    But also: aspiring teachers or teachers that want to get established, so that they can find a context of support and reference point trough “eastern oriented” existing buddhist structures

    The idea is to remove the exchange of money

    But also: people who want to go to asia, to give them support finding facilities, friends, monks, noble monks and learn from the asian perspective.

    But also: people who just google dharma

    Then we went again through the importance of friendship on how the OSF will bring together different buddhist traditions and people will have the possibility to get along for similarities rather than arguing on the differences, accumulated by the movement of change that is going through their lives.

    Here some other features of the website:

    website meetings, groups, spread the dharma, contact teachers, meet and greet—meet friends and stay. western community.

    website helping people find temples, clubs, organizations near them and map it.

    profile of volunteers with bio.

    donation

    Here some values: Morality (came after wisdom) Joy, friendship

    To say that the community is already forming, and this website will facilitate.

    In the end, personally I would say that this is the opportunity for people to jump, or follow the stream. change ther lives, let go of their job and the bank account and jump right in completely.

    Dhammarato picks up new people, but there will come a point when he will not have the power to help us further, and so the network will be of primary importance. again for this reason is a pleasure for me to help build and develop the sangha. HAVE A GREAT DAY, SEE YOU SOON FRIEND!

     

     

     

     

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  • First jhana is all you need

    First jhana is all you need

    PietroDN

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    And so now i Wake up, take a look, make a change.

    I stop right here, right now, whatever thing i am doing, i can remember to consciously stop and see: what is happening right now? How do i feel? Which thoughts am i having? And then enter the doors of the senses, how do my clothes feel on my skin ? And the feet on the floor? The butt on the chair? Can I take some deep breaths and remind myself how much I can feel good with very little, because I believe that is enough, that I have arrived, that there is nothing to do and nowhere to go? I can be alive here and now, i let the chest expand with inhalation and going back with exhalation, such a gift that It is! Feeling safe, secure, wholesome on the inside , and satisfied.

    Then first jhana arises, I come to the state of the plateau, my homebase, the always on time train of the present moment. And I let go of the worries, the neediness, the complaining,and the wanting for something more , for something next. Here the fire of the wholesome has started, from a little sparkle of intention, now the logs are on fire and it warms me up, what a joy to nourish it and keep it alive!

    I will abide in the wholesome, I will get to know my mind and its mysteries because from here everything looks more clear and the clouds of doubt are far away , blown by the winds of conscious decision. Right effort and awesome thoughts in line, born one after another, from the womb of nourishment and awareness of my sweetest behalf, the one i call when i need to come to understand that this moment is all i have and i will be relaxed and chilled, swimming in an ocean of wholesomeness.

    My safe environment is a state of mind that doesn’t need boundaries to be protected, that I don’t have to put a guard on it and that I don’t have to defend my security. Is an expanded light of softness that embraces all there is right here right now.

    Such a delight to abide in first jhana 

    Such a delight to be here and now

    In noble wisdom I trust, and I let myself flow in the stream of the never ending present moment.

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  • Dukkha dukkha nirodha

    Dukkha dukkha nirodha

    Pietro Falco

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    DDukkadukka nirodha♦Hey there

    ♦∼Heyhey


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  • Great website!

    Great website!

    Pietro Falco

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    Hey guys first post here how is it going yall!!!

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    Views: 41